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Julie BergfeldJulie Bergfeld Coaching
HEALTH AND WELLNESS
Movement and Exercise
Missouri, United States
I coach people between the ages of 45-65 lose the “diet” mentality and lose weight through mindset and lifestyle changes. I am a Healthy Lifestyle Coach, Tiny Habits Coach and Certified Human Potential Coach, certified with the ICF (International Coaching Federation) at the ACC level.
I have been coaching for 2 years and see the biggest changes among those who are intuitively connected – mind, body and soul. I use Embodied Attunement work, taught by Gene Gendlin as Focusing, in my coaching practice. In addition, I have been teaching yoga for 14 years, owned a yoga studio for 6 years and worked in technology for many years prior to the change in life focus. I practice meditation, lift weights and stay active through running and walking daily.
Please note that each Tiny Habits Coach listed in the coach directory is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.