PERSONAL DEVELOPMENT
Productivity/Time Management

HEALTH AND WELLNESS
Healthy Aging
Stress Reduction/Resilience

My priority areas are personal wellness and productivity; I also have a strong interest in healthy aging and supporting individuals facing cognitive challenges and their caregivers. In my work as a grant writer and a coach I specialize in supporting individual and organizational transformation, helping individuals and organizations to clarify their vision, mission, and articulate and implement high-impact strategies for growth and change. I also am committed to using Tiny Habits to help older adults develop practical habits to help them maximize their potential and enjoy the highest quality of life possible as they age.