Ulrich Honighausen

HEALTH AND WELLNESS
Happiness

BUSINESS
Entrepreneurship

PERSONAL DEVELOPMENT
Relationships

Calm the restless Mind, Breathe Life into a New Story

My story may sound familiar. On the surface, I had it made—great career, financial success, a 30-year marriage to a wonderful wife, and three amazing daughters. I had built the lifestyle of my dreams. However, underneath it all, there was frustration, worry, misplaced anger towards my dad, and an awareness that I wasn’t fully experiencing the joy I had earned.

Over 35 years, while growing my business as an entrepreneur and raising my family, I had the opportunity to also pursue many exciting ventures around the world. With the goal of quieting my mind, I tried everything. I searched everywhere and invested time and money in Tony Robbins seminars, Non-Violent Communication (NVC), Transcendental Meditation (TM), traditional therapy, sniper shooting, a Zen retreat, and Kundalini Yoga in Brazil. In addition to all the productivity courses, books, and masterminds, I even traveled to Amsterdam and Poland to train with the legendary Wim Hof.

Yet none of these experiences could calm the restlessness and the ruminating voice in my head promising me that the next experience would bring peace and contentment. This six-figure, three-decade investment brought tons of knowledge but little peace.

Even when nothing seemed to work, I kept searching with genuine hope and determination. Finally, I found my solution: a unique 4-step writing process that combines writing, reading aloud, and breath-work. The problem was the story I was telling myself. In a calm, relaxed state, I was able to identify the story that was working against me and rewrite it. This practice was so effective that I decided to dedicate my life to helping others. Once I gained clarity and felt “unblocked,” and could envision what to change, I then used Tiny Habits for both myself and my clients to move forward with powerful, sustainable habits.

I’m a new person. Now, I wake up refreshed and have boundless energy. I’m fully present with my family and handle all the challenges life throws at me with calmness and patience. I do more of what I want, with limitless enthusiasm to create an impact. My second act feels as invigorating as the first, except this time, I’m enjoying the ride. Now I live in the incredible sweet spot of productivity and peace.

I’d love to hear your story. If you feel inclined, we can rewrite it together. It’s a simple and effective process that has helped my clients calm the restless voice and create the freedom and peace of mind that eluded them for too long. I look forward to hearing from you.