HEALTH AND WELLNESS
Movement and Exercise
Nutrition
Weight Management/Weight Loss

Meet Geoffrey, better known as Coach G, a passionate and knowledgeable professional dedicated to transforming the lives of busy, young individuals. With expertise in strength training, health improvement, and weight loss, Coach G is committed to helping clients revamp their lifestyles and achieve their fitness goals.

Coach G holds the prestigious title of being a Tiny Habits® Certified coach, having undergone world-class training in the art of habit formation.

In addition to his expertise in habit formation, Coach G is also a certified Thrive Global Coach. Through this certification, he assists professionals in enhancing their overall well-being by cultivating health and wellness habits.

Boasting a wealth of experience as an online fitness and healthy lifestyle coach, Coach G has been helping clients achieve their goals for over three years. His educational background includes a Bachelor's Degree in Sports Science (Cum Laude) from the University of the Philippines, Diliman. To ensure that he provides evidence-based and personalized programs, Coach G has received training from renowned institutions such as the International Sports Sciences Association (ISSA), Precision Nutrition (PN), and Clean Health Fitness Institute (CHFI).

Coach G's dedication to sharing his knowledge extends beyond his one-on-one coaching sessions and programs. He generously provides free PDF guides on his website, offering valuable insights and tips for cultivating a healthy lifestyle.

With Coach G's guidance, individuals can embark on a transformative journey toward strength, wellness, and personal growth. His passion, expertise, and commitment make him an invaluable resource for those seeking to revolutionize their lives and achieve lasting fitness success.

Feel free to visit Coach G's website to access his collection of free PDF guides designed to help you embrace a healthier lifestyle.