HEALTH AND WELLNESS
Nutrition

PERSONAL DEVELOPMENT
General Habit Support
Productivity/Time Management

I'm here to support you build tiny habits to change your life! Eating better, moving more, and living joyfully is what I focus on! There's more to life than running on a hamster wheel - and building the right habits for the right time will get you to living your life to its fullest. From intermittent fasting, to building activity throughout your day to thinking through your next career move - it's never too late. Let's connect and see what we can do together.