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Janet Fouts

Nearly Mindful
Cell Phone: 415.990.3991 Website: https://janetfouts.com

Biography

HEALTH AND WELLNESS
     Mindfulness/Meditation

BUSINESS
     Employee Health and Wellness

PERSONAL DEVELOPMENT
     Positive Psychology

San Jose, CA

Being mindful and aware doesn’t have to take time to be effective. I help people create habits with micro-doses of mindfulness as they go through their day. These moments can have a dramatic effect on how we feel and interact with those around us.

As a caregiver, these small practices were essential in my own care as well as of those I cared for.
I bring my skills as a certified resiliency, mindfulness and Tiny Habits® coach together to help you design behaviors that enact the life-changes you desire.



Please note that each Tiny Habits Coach listed is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.