by linda@foggphillips.com | Jun 20, 2016 | Blog, Brain Health, Business, Memory, Personal Development, Success, Uncategorized
How to Improve Concentration and Memory Using Tiny Habits Did you ever see a film back in 1995 called Johnny Mnemonic? Keanu Reeves playing the part of Johnny who was able to store huge amounts of information in his memory using a computer chip. In reality our...
by tinyhabitsacad | Dec 22, 2015 | Blog, Fitness, Health, Memory
Like a thriving coral reef, a healthy brain is the product of millions of tiny units and connections. Every minute of the day you’re making choices that either strengthen that network or tear it down. Exercise, sleep and a nutritious diet have a big impact on brain...
