Paul Sweetow

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HEALTH AND WELLNESS
     Peak Performance
     Mindfulness/Meditation

EDUCATION
     K-12 Education

I have been a psychotherapist for over 30 years and a karate athlete for 45 years. I have competed all over the world in karate and have won a world championship and 8 AAU National Championships. I have written nine children's books and one parenting book. I have two online courses at: www.StudentLifeSkills.com and WarriorMindset.Me

I specialize in two areas:

1. Life Skill Tools for children/families/school for Grades K - 6.
2. Athletic Mindset using the warrior mindset.

I use Tiny Habit strategies to help people attain or improve healthy habits. I often say, Knowledge without Application equals nothing. I empower my clients to learn skills and tools quickly and then enjoy spending the rest of their lives applying what works!

Contact Information

Location
Illinois, United States
Work Phone
Languages
English