HEALTH AND WELLNESS
I have been a psychotherapist for over 30 years and a karate athlete for 45 years. I have competed all over the world in karate and have won a world championship and 8 AAU National Championships. I have written nine children's books and one parenting book. I have two online courses at: www.StudentLifeSkills.com and WarriorMindset.Me
I specialize in two areas:
1. Life Skill Tools for children/families/school for Grades K - 6.
2. Athletic Mindset using the warrior mindset.
I use Tiny Habit strategies to help people attain or improve healthy habits. I often say, Knowledge without Application equals nothing. I empower my clients to learn skills and tools quickly and then enjoy spending the rest of their lives applying what works!