HEALTH AND WELLNESS
Weight Management
Mindfulness/Meditation

I am a licensed holistic psychotherapist who can help you get unstuck with your body image and weight. I have over 20 years of training and numerous advanced certifications/credentials. I utilize Tiny Habits coaching as an integral part of my signature '4 pillars' formula. I've helped thousands of clients transform their relationships with their bodies, manage their weight and dial in their general health and well being. While people come to me to lose weight, what they find is a transformative experience in which they discover the tools to change or improve any area of their lives including mental health concerns, spiritual development, financial security and more.

I would be honored to be your guide on your own transformation journey.