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Photo of Val McKinley M.Ed., CCC-SLP

Val McKinley, M.Ed., CCC-SLP

Prioritize
Cell Phone: 6025249302 Website: http://PrioritizeHabits.com

Biography

PERSONAL DEVELOPMENT
     Productivity/Time Management

HEALTH AND WELLNESS
     Happiness

Other
     ADHD

California, United States

Tiny Habits Blog Posts: 

Zumba: A Tiny Habit Set to Music; When 95% is Not Better Than 0%Selecting Sticks: How to Stay Focused to Get Tasks Done

Tiny Habits Course Creator:

Creating Calm Within

 

We humans are so hard on ourselves! We are hard-wired to have a feeling brain that thinks! 

So many of us think things like change, confidence, and managing our emotions and stress responses should come naturally. But the truth is, we need to develop these skills just like any muscle or character trait.

This course explores the idea that you can have control over your emotions by understanding how the brain works. My goal is to bridge the gap between knowing and doing. You learn to pause and choose to be calm, centered, and responsive. You learn that simplicity is key; that tiny is transformative. 

Self-regulation is the number one predictor of lifelong happiness and success. In the course, I demonstrate that a positive, productive, joyful life is possible. I give you the tools to design a life you love. 

I look forward to sharing possibility with you. 

Panels: 

Tiny Habits for Parenting Kids with ADHD; Tiny Habits for Time Management; Tiny Habits for Healthy Relationships





Please note that each Tiny Habits Coach listed is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.