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Photo of Suzanne Trainor

Suzanne Trainor

Rooted in Being
Work Phone: 415-690-8224 Website: http://suzannetrainor.com

Biography

HEALTH AND WELLNESS
     Stress Reduction/Resilience

PERSONAL DEVELOPMENT
     General Habit Support

Do you envision a healthier and happier you, but you’re not sure how to get there?

Finding the path and motivation to make changes that support our overall well-being IS possible, especially when we have someone to walk along the path with us. That’s where health coaches come in.

My name is Suzanne Trainor, and I’m a Tiny Habits Certified Coach, a Certified Life Coach, and a Functional Medicine Certified Health Coach. My training through the Functional Medicine Coaching Academy provided me with a strong working knowledge of diet, lifestyle, and nutrition, and I have access to some great tools and resources. But I am more than a source of useful information. My primary role is to serve as a catalyst for transformation, using Positive Psychology Coaching, Tiny Habits Behavior Change, and Mind-Body Medicine.



Please note that each Tiny Habits Coach listed is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.