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Susan Skinner

Well Mind Ways
Cell Phone: 5156645693 Website: http://www.wellmindways.com

Biography

HEALTH AND WELLNESS
     Healthy Aging
     Mindfulness/Meditation
     Movement and Exercise

Iowa, United States

“Everyone is an athlete. The only difference is that some of us are in training and some are not.” – George Sheehan

I’m a FMCHC, National Board Certified Health & Wellness Coach, specializing in brain health (dementia prevention), meditation with mindful movement, and physical activity for adults 50+.

If you experience brain fog, or you just don’t feel as “sharp” as you used to, I’d like to help you regain your brain. Together, we will explore the best path for you to achieve healthy cognitive function, optimal physical performance, and clear mental focus, the Tiny Habits way.



Please note that each Tiny Habits Coach listed is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.