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Photo of Saiyak Rakeeb

Saiyak Rakeeb

Digital Wellness Services LLC
Website: http://www.saiyak.com

Biography

PERSONAL DEVELOPMENT
     Productivity/Time Management
     Positive Psychology

HEALTH AND WELLNESS
     Stress Reduction/Resilience

New York, United States

I help online users take control of how they use technology instead of letting it take control of them. I show my clients what social media can teach us about our own habits and how we can use the same psychology to cultivate habits we desire instead. However, we cannot get there unless we learn the art of habit formation and practice building habits first. That way, you’ll feel empowered to take on the most difficult habits after seeing evidence that you can change. Remember: first we make our habits, then our habits make us.



Please note that each Tiny Habits Coach listed is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.