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Patti Craig

Fitness Success Over 50
Cell Phone: 5166957417 Website: https://www.fitnesssuccessover50.com

Biography

HEALTH AND WELLNESS
     Healthy Aging
     Movement and Exercise

Florida, United States

I help people over 50 get fit, strong, and remain active for life. Inactivity and loss of strength as you age can lessen mobility, threaten independence, and create feelings of frustration and anxiety. I help you create and implement tiny fitness behaviors that become habits and grow bigger overtime.

As a Tiny Habits coach, personal trainer, and functional aging specialist, I have knowledge of the many changes that accompany aging. And the skill to minimize these changes through specific types of exercise.



Please note that each Tiny Habits Coach listed is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.