HEALTH AND WELLNESS
I am a plant based health and nutrition coach. I utilize Tiny Habits to help women take their heath back, how to be caretakers of themselves. In 30 days, we build healthy habits that stick and become automatic even if you have tried and failed a bunch of times before and if you have little confidence in your ability to do it now.
I can show you how to dramatically increase your confidence and make your habits stick. We cover how to break up with binging and emotional eating and how to make healthier choices and how to lose a few L.B.s –and most of all we do this in an environment that is non judgmental and supportive.
Please note that each Tiny Habits Coach listed is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.