PERSONAL DEVELOPMENT
     General Habit Support

HEALTH AND WELLNESS
     Movement and Exercise

OTHER
     Caregiver Wellness

Arizona, United States

I have long been drawn to the domains of self-care that are encompassed by Integrative Health Coaching. Several factors have influenced me greatly: my own health challenges and daily efforts to maintain wellness, my insatiable appetite for absorbing and synthesizing health information, and my instinct to help others live full lives. I earned a Bachelor of Arts in Human Biology with a minor in Art History from Stanford University and an Integrative Health Coaching certification from Duke Integrative Medicine. I create paintings and prints in my Tucson art studio, offer workshops in Writing for Your Health to non-profit and corporate clients, and help individuals build a foundation for habitual self-care.