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Josh Hollingsworth

Cell Phone: (256) 302-5082 Website: https://www.MinuteCalisthenics.com

Biography

HEALTH AND WELLNESS
     Movement and Exercise
     Mindfulness/Meditation
     Nutrition

MinuteCalisthenics.com

I help busy people develop strength and wellness using brief bodyweight exercises and the Tiny Habits® Method.

I am a pharmacist (PharmD) and researcher (PhD) by training.

I believe that exercise is powerful medicine, but not enough people engage in the practice, especially strength training.

That is why I want to help you be successful, train regularly, develop strength, and cultivate wellness.



Please note that each Tiny Habits Coach listed is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.