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Certified Coach

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Jess Cabrera

Introverts Can


     Stress Reduction/Resilience

     Employee Health and Wellness

Florida, United States

I help ambitious introverts who are overwhelmed, overstimulated, and just over it become Aligned Introverts.

I do this by helping them work with their introversion instead of fighting against it.

My mission is to help every client uncover how extrovert bias has shaped their day-to-day experience so that they can move forward with less self-judgment and self-doubt.

Then, I help clients create a daily experience that serves their needs and wants as introverts using Tiny Habits.

My coaching focuses on these five areas: mindset, preventing overstimulation, rest & recharge, automating boundaries, and self-soothing.

The results? More energy, more confidence, and more self-trust.

I offer 7-week coaching packages that include weekly 1:1 coaching sessions, email coaching, guided journaling, and countless resources.

I also lead group workshops on introversion and Tiny Habits for introversion; offer corporate programs; and work with organizations to improve the employee experience of their introverted people.


After a decade of working in advertising, I was lost in the depths of chronic burnout. I knew something had to change, so l quit my full-time job to start a six-figure business.

It was the right move, but at the time, I lacked the awareness I needed to build a business in alignment with my introversion.

Finding myself right back in the same state of burnout and self-doubt, I pressed pause on my business.

I poured myself into researching, learning, healing, and developing frameworks & resources to help me connect to my introversion, own my personality traits, and honor boundaries that keep me energized & safe.

Now, it’s my mission to share everything I’ve learned and support other introverts to do the same.

Please note that each Tiny Habits Coach listed in the coach directory is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.