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Jasmin Lotter

Happiemotion – Happiness Training
Cell Phone: 00351925212521 Website: https://www.happiemotion.de/

Biography

HEALTH AND WELLNESS
     Happiness
     Mindfulness/Meditation
     Stress Reduction/Resilience

Albufeira, Portugal

As a Happiness trainer and meditation teacher, I am helping you to lead a more joyful, meaningful life. Happiness Training involves the practice of PPIs (Positive Psychology interventions) such as savoring, gratitude, and optimism, including training the mind as well as building resilience. I love to see that using the Tiny Habits® method will make a lasting change much easier – therefore resulting in positive change not only for you but also for our environment and ultimately for our society.

I work with German, Portuguese, and English-speaking clients, and my main focus is on helping you to change your daily routines in order to make the best out of every single day. “Make the Now the primary focus of your life” is my favorite quote (Eckhart Tolle).

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Für Deutsche Leser:innen: Als Happiness Trainerin und Meditationslehrerin unterstütze ich dich, ein freudvolles, sinnerfülltes und glückliches Leben zu führen. In den kunterbunten Happiness Trainings und Workshops lernst du dich selbst besser kernen, lernst, achtsam für dich zu sorgen, Verbundheit zu spüren, bewusst(er) zu leben und deiner Freude zu folgen – in sonnigen wie in stürmischen Zeiten.



Please note that each Tiny Habits Coach listed is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.