Find a Tiny Habits
Certified Coach
Eliza Kingsford
Kingsford CoachingBiography
HEALTH AND WELLNESS
Weight Management
Mindfulness/Meditation
Colorado, United States
I am a licensed holistic psychotherapist who can help you get unstuck with your body image and weight. I have over 20 years of training and numerous advanced certifications/credentials. I utilize Tiny Habits coaching as an integral part of my signature ‘4 pillars’ formula. I’ve helped thousands of clients transform their relationships with their bodies, manage their weight and dial in their general health and well being. While people come to me to lose weight, what they find is a transformative experience in which they discover the tools to change or improve any area of their lives including mental health concerns, spiritual development, financial security and more.
I would be honored to be your guide on your own transformation journey.
Please note that each Tiny Habits Coach listed in the coach directory is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.