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Chris HughesCQ Nutrition
HEALTH AND WELLNESS
I have been a dietitian for over 10 years. In the early days, my help with clients wanting to lose weight focused on the ‘what’ of weight loss. I call it this the 30% of what’s needed to lose weight. This is the knowledge that helps you to navigate the food system, control hunger, understand what you ‘should’ do in order to achieve a health weight. Tiny habits has bridged the gap in my clinical tool box. I now not only enable my clients to understand what’s needed to lose weight, I also help them automate the habits that achieve lasting weight maintenance.
Please note that each Tiny Habits Coach listed is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.