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Catherine TaylorThe Hidden Studio Center for Healing Arts
HEALTH AND WELLNESS
Movement and Exercise
New Hampshire, United States
Please call me Cat. I love Catherine, but in the coaching community, I have embraced the nickname that was bestowed upon me by my fellow coaches and yoga enthusiasts.
I live in New England and love the four seasons and the access to the beaches, lakes, and mountains. I am 59 and I am passionate about helping people age with strength, vitality, and a twinkle in their eye. I also work with individuals to remain or regain resilience. In today’s environment, it is easy to become burned out, experiencing low energy, brain fog, sleep disturbances, and even feel overwhelmed.
I am a Functional Medicine Certified Health Coach, Certified Life Coach, Certified Personal Trainer, Yoga Therapist, Reiki Master Teacher, Ayurveda Lifestyle Coach, Weight Management Specialist, Diabetes Specialist, and of course a Certified Tiny Habits Coach.
Please note that each Tiny Habits Coach listed is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.