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Certified Coach

Photo of Beth Tabak

Beth Tabak

Starting Now Coaching


     General Habit Support

     Peak Performance
     Stress Reduction/Resilience

Texas, United States


Beth began coach training in 2001 and graduated from Coach U in 2003. This followed successful years in real estate and as a restaurant owner. She’s coached entrepreneurs, writers, teachers, small business owners, and even a Hollywood star. The common thread was the need to shift mindsets and create new habits in order to reach their aspirations. That’s why Beth became a Tiny Habits® Certified Coach. She found BJ Fogg, PhD to be the leading expert on behavior design. Beth wanted to help her clients find a science-backed, practical method of developing habits. She found the Tiny Habits® Method simplified the habit-building process while creating positive transformations that helped people experience the vastness of their abilities while feeling good.


When considering coaching you may feel: Stuck, challenged, overwhelmed, unfocused, drained, or discouraged. Sound familiar?


Results previous clients have experienced working with Beth:
* Inspired to create new strategies, take new actions, and learn proven techniques to get back on a path you can feel excited about
* Feeling good: refueled, resilient, and more confident
* Learning the Tiny Habits® Method of behavior design (so you design your habits instead of current habits designing you), a science-backed approach for developing the habits you want
* Acting on priorities first… yes, the actions that move you towards your aspirations
* A growth mindset that knows how to overcome, set boundaries, and thrive
* Deep work time scheduled regularly to create and produce value without disruptions
* Improved decision-making skills
* Breakthroughs to your authentic self


Small Business Owners may:
* Improve self-care
* Reduce stress for a happier team
* Leverage employee strengths and passions to level up
* Simplify with systems
* Identify and creatively problem-solve challenges
* Make your customer experience memorable
* Pinpoint where time is wasted and tweak to streamline
* Experience peace of mind


Don’t hesitate to reach out through the email above.

Please note that each Tiny Habits Coach listed in the coach directory is an independent operator unaffiliated with Tiny Habits, Inc. or its related entities. Tiny Habits Academy does not control or direct any of the services provided by the Tiny Habits Academy Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.