by tinyhabitsacad | Mar 1, 2022 | Blog, Happiness, Moms, Personal Development, Success
3 Ways to Teach Tiny Habits to Your Kids After I put on my seatbelt, I will push play on my audiobook. This has been my most successful Tiny Habit to date! I can quickly finish 1-2 books a week. But this habit didn’t start this way. My aspiration was to read at...
by JLee | Jan 9, 2020 | Blog, Moms, Personal Development, Success
Performance Mindset Using the Tiny Habits Method My 12-year-old son started orchestra last year, playing on the same violin my grandma learned on 80 years ago. (We affectionately call it Shirley, after her.) After every class, I’d ask if he had exercises or songs he...
by lindafoggphillips | Jun 16, 2016 | Blog, Moms
Forty-nine lives were lost in Orlando on Sunday morning. Forty-nine sets of parents were called to identify the bodies of the children they loved. It’s a parent’s worst nightmare, and a nation’s greatest fear. With this tragedy and others like it, your children may be...
by JLee | Jun 3, 2016 | Blog, Happiness, Moms, Personal Development, Success
Are you wondering how to handle your children’s Tantrums? I have a confession: I used to love seeing kids have tantrums. Every time I passed a toddler thrashing on the grocery store floor or saw a red-faced kid screaming at the playground, a part of me breathed...
by lindafoggphillips | Jun 1, 2016 | Blog, Happiness, Moms, Personal Development
Are you wondering how to reduce stress? Jen Lee is not a Buddhist, but she’s always been pretty Zen. “Growing up, I was really even-keel. My mom called me her ‘little ray of sunshine.’ I was really calm and patient – or so I thought. Then I had kids.” Her first child,...
by lindafoggphillips | May 4, 2016 | Blog, Happiness, Moms, Personal Development, Success
At fourteen she lived with her boyfriend. At twenty-four she starred in Girl, Interrupted, in a role that closely mirrored her own addicted, mentally unstable persona. The next few years brought an incestuous kiss, a nervous breakdown and that infamous vial of blood....
