by linda@foggphillips.com | Sep 12, 2024 | Blog, Gratitude, Happiness, Health, Success
How a Visit to See’s Candies Inspired Me to Make Happiness a Habit by Tiny Habits Coach Val McKinley For months, I’d pondered how to share a simple, yet profoundly impactful, nightly practice that has transformed not only my life but also that of many...
by linda@foggphillips.com | May 3, 2023 | Blog, Business, Health, Personal Development, Success
By Tim Riddle Many individuals in the marketing world would jump at the chance to increase their content creation. I own a marketing company and write or review content for clients almost every week. Several years ago, I wrote my first book, and over the past 12...
by linda@foggphillips.com | Feb 21, 2023 | Blog, Health, Personal Development, Success
By Glen Lubbert Do you often wonder how to improve your sleep quality? Do you ever feel like you can’t turn your brain off at night? If so, you’re not alone. The problem of getting to sleep is not a small one: One in four U.S. adults don’t get enough...
by linda@foggphillips.com | Dec 20, 2022 | Blog, Dance, Fitness, Happiness, Health, Personal Development, Success
A Zumba® workout is Tiny Habits® set to music. By Val McKinley Val@PrioritizeHabits.com, IG:@lifecoach_Val 🎶Energy 🎶Movement🎶Momentum🎶Celebration After I’m introduced to new vocabulary words, I will look them up. Then I’ll say, “I’ve just learned something new!”...
by linda@foggphillips.com | Sep 27, 2022 | Blog, Happiness, Personal Development, Success, Tip of the Day
By Kristy Bertenshaw Motivation is something that everyone has searched for at some point in their lives. How often do you feel you’re not getting what you want in life because you’re— Not motivated, Lazy, Busy, Or some other describing word....
by linda@foggphillips.com | Aug 30, 2022 | Blog, Business, Personal Development, Success
By Marcus Degerman, Claus Höfele and Boris König Looking for a good way to start your morning? Make a habit of thinking about what you can achieve that day and what might stop you. It’s a science-based approach to reaching your goals. Optimism and mental...
