by linda@foggphillips.com | Jan 10, 2015 | Uncategorized
What Do Tangled Ropes and Breaking Habits Have in Common? I don’t specialize in breaking habits. The process, I’ve long believed, is different from creating new habits. But in the last couple of weeks, I’ve had some insights about breaking habits....
by linda@foggphillips.com | Jan 5, 2015 | Uncategorized
How I climbed the “Mount Everest” of my Tiny Habits As you might expect, I’ve created a lot of Tiny Habits in my life. But one habit has been hard to nail down: daily meditation. Earlier this year, I tried to make this a Tiny Habit three times and just...
