by linda@foggphillips.com | Jul 7, 2022 | Blog, Personal Development, Success, Tip of the Day
Selecting Sticks: How to Stay Focused to Get Tasks Done So much to do!! Where do I start? What should I do next? Put a stop to indecision and overwhelm once and for all! How? Let the sticks decide for you! To begin, I came up with...
by linda@foggphillips.com | Jul 1, 2022 | Blog, Business, Success
by Graham Dodds “I’m so busy right now!” You bump into an old colleague in the queue at Starbucks, or have a chance encounter with a business acquaintance in the street. The conversation might go something like this… “Hey, great to see you! How are you...
by linda@foggphillips.com | Mar 15, 2022 | Blog, Brain Health, Gratitude, Happiness, Personal Development
On the 4th of September, my life changed forever. Of course, I had no way of knowing that would be the day. I thought I was in Bali to celebrate my friend’s marriage and figure out the next chapter of my life. You see, my husband and I had decided to separate...
by linda@foggphillips.com | Mar 1, 2022 | Blog, Happiness, Moms, Personal Development, Success
3 Ways to Teach Tiny Habits to Your Kids After I put on my seatbelt, I will push play on my audiobook. This has been my most successful Tiny Habit to date! I can quickly finish 1-2 books a week. But this habit didn’t start this way. My aspiration was to read at...
by linda@foggphillips.com | Feb 15, 2022 | Blog, Brain Health, Health, Memory, Personal Development
Tiny Habits for Reducing ADHD Overwhelm Stephanie Marcusky, CALC If you are familiar with the Spoon Theory for chronic illness, or the idea of how to best allocate resources in a system, you may understand the idea that some people with ADHD feel that they...
by linda@foggphillips.com | Feb 4, 2022 | Blog, Gratitude, Happiness, Health, Personal Development
Name: Chandni Sawlani One of the biggest sources of pain and anxiety in my life, and perhaps the lives of most of us, is witnessing and knowing all that I can be but not being able to close the gap. For years like most people, I’d go through cycles of being highly...
by linda@foggphillips.com | Jan 25, 2022 | Blog, Happiness, Health, Success
Tips on how to lose weight using Tiny Habits The rain started pouring and splish-sploshing on my window. Should I? Shouldn’t I? It isn’t part of my plan today, and I am on a deadline with my commitments. It isn’t part of my diet plan either. When was...
by Brittany Power | Jan 9, 2020 | Blog, Moms, Personal Development, Success
Performance Mindset Using the Tiny Habits Method My 12-year-old son started orchestra last year, playing on the same violin my grandma learned on 80 years ago. (We affectionately call it Shirley, after her.) After every class, I’d ask if he had exercises or songs he...
by linda@foggphillips.com | Jun 20, 2016 | Blog, Brain Health, Business, Memory, Personal Development, Success, Uncategorized
How to Improve Concentration and Memory Using Tiny Habits Did you ever see a film back in 1995 called Johnny Mnemonic? Keanu Reeves playing the part of Johnny who was able to store huge amounts of information in his memory using a computer chip. In reality our...
by lindafoggphillips | Jun 16, 2016 | Blog, Moms
Forty-nine lives were lost in Orlando on Sunday morning. Forty-nine sets of parents were called to identify the bodies of the children they loved. It’s a parent’s worst nightmare, and a nation’s greatest fear. With this tragedy and others like it, your children may be...
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